Rise and Shine Academy


Timbits U2-U4 Rise & Shine Soccer Academy

The SPDSA Rise & Shine Soccer Academy is designed to get young children involved in sport with a soccer focus. The main goal of the program is to develop fundamental movement patterns built around FUN games and Activities in a non-pressure environment. The SPDSA's qualified and experienced Technical team will oversee and run these sessions to develop physical literacy using FUN creative and imaginative coaching techniques and to teach players the importance of following instructions.

The program is designed to ensure a positive introduction to sports in a FUN learning environment which will introduce the importance of being active and staying healthy.

About the Program

  • 10 indoor sessions
  • 2014-2015-2016 born children
  • 40 minutes per class (Parent & Child)
  • Professional Staff Coaches
  • Parent participation will be required and must be present throughout the entirety of the Class
  • Timbits Jersey and Ball
  • Cost $150.00

Program Curriculum

Children will participate in stimulating practices and activities that introduce them to fundamental movement and physical literacy (running, jumping, hopping, bending, catching) as well as basic soccer skills (dribbling, running, shooting, passing) through a variety of fun games, activities and obstacles. We achieve this by using equipment that is safe for children and help develop cognitive recognition and physical literacy. Parent participation is a requirement.

Program Schedule


  • Thursday Mornings
    • November: 8, 22, 29,
    • December: 6,13,20
    • January: 10, 17, 24, 31
  • Choice of Time - limited to 24 participants per class
    • 8:45am - 9:25am: Parent and Child
    • 9:35am - 10:15am: Parent and Child


  • Millennium Place Indoor Field


  • November: 8, 22, 29,
  • December: 6,13,20
  • January: 10, 17, 24, 31


  • $150.00 for 10 sessions


  • All Registrations are completed through the SPDSA Online Registration
  • When registering select the "2018-19 Indoor Camp Season" and select the "U2/U3/U4 (2014/2015/2016)" Division and select the time slot you would like to register for

Cancellation/Refund Policy:

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